{"found":true,"collection":"patterns","library_url":"https://www.grokbotdb.com/library/pat.kill-criterion-in-advance","generated":"2026-09-06T05:32:11Z","citation":["Quote the record id and its source_url (or provenance if there is no URL).","Include last_verified or observed_at when present. Do not present an old date as current.","If tier is community and confidence is low, say so. Do not launder it into a fact.","If the database does not hold the answer, say that. Do not invent Grok Bot product claims.","Contradictions are data: when conflicts_with is present, report both records rather than picking a favourite.","Deprecated and removed records stay visible. They are history, not current guidance."],"record":{"id":"pat.kill-criterion-in-advance","name":"Write the kill criterion while you are calm","category":"reliability","problem":"Deciding when to kill a routine while annoyed produces either paralysis or an overreaction.","technique":"Write the kill condition down in advance, per routine.","why_it_works":"Deciding the kill condition while calm is much easier than deciding it while annoyed.","when_to_use":"At routine creation.","manual_ref":"3.17","evidence":"documented","related":["pat.practice-the-undo","pat.weekly-fifteen-minutes"],"confidence":"high","first_seen":"2026-09-03","last_verified":"2026-09-03"}}